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Sportzdoc Featured Articles
Choosing the Right Shoes for your Feet
Making the right choice for your next pair of  running shoes
Foot Pain: Taking the Right Step to Pain Relief
Understand the causes of foot pain to prevent it
7 Essential Tips for Buying Running Shoes
Save yourself time & money with life saving buying tips
The Ultimate Sports First Aid Kit
Sportzdoc offers tips on building your own Ultimate Sports First Aid Kit
Shin Splints (Part 1: Medial tibial stress syndrome & compartment syndromes)
Learn more about shin splints and what you can do to prevent them.
Is Overtraining the End, or Merely the Sign For a Rest?
Feeling stale and tired? More aches and pain than usual after your exercise? You could be overtraining.
Heat Injuries Can Kill –Take Care for Survival
Exercising in the heat? Find out all about heat injuries, how to prevent them, and how to  exercise safely in hot weather.
Recovery From Strenuous Sports Performance Training
You can improve your sports performance training and performance if you practice the correct Sports Recovery techniques.
Contact us
Sports Medicine Clinic
Pacific Healthcare
Specialists Centre
290 Orchard Road
#19-01 Paragon
Singapore 238859
Phone: (65) 6883 6957 ext 651
Fax:     (65) 6883 6967
Email: admin@sportzdoc.com
 

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Active Relief for Your Sports Injuries, Aches & Pain
 
 
A sports injury clinic right in the heart of busy Singapore. And catering to the needs of equally busy Singaporeans who share one passion: staying involved in regular physical activity, exercise and sports. For people of all ages and indeed all levels of participation – general health, fitness, serious competition – sports injuries happen. They bring pain and discomfort, and interfere not just with staying active, but with life’s daily activities too. The Sports Medicine clinic focus on carefully determining the exact nature of the injury as the important first step towards providing the most appropriate and expedient treatment. Sports medicine specialists take a team approach to ensuring the treatment not only brings relief from ache and pain, but also to ensure that positive steps are made to returning you to the exercise or sport you enjoy
 
Most sports injuries are preventable, and The Sports Medicine Clinic is prevention-driven. So apart from finding out just what your injury is, much attention is given to identifying the cause of the injury so as to advise you on how to prevent the injury happening again. Other factors that may increase your risk of injury (such as footwear, training programme, etc) are also examined so that you can understand the ways in which injuries can be prevented, With a broad background of personal involvement in several sports, the sports injury clinic specialists at The Sports Medicine Clinic will help you get back to activity, exercise and sports in as short a time as possible.
 
Sportzdoc Featured Articles
Is Overtraining the End, or Merely the Sign For a Rest? Heat Injuries Can Kill –Take Care for Survival Recovery From Strenuous Sports Performance Training
Feeling stale and tired? More aches and pain than usual after your exercise? You could be overtraining. Exercising in the heat? Find out all about heat injuries, how to prevent them, and how to  exercise safely in hot weather. You can improve your sports performance training and performance if you practice the correct Sports Recovery techniques.
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