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Sports Injury Clinic
The Clinic @ Cuppage. #01-04 StarHub Centre 51 Cuppage Road Singapore 229469 Phone: (65) 67345830 Fax: (65) 67346231
E-mail: admin@sportzdoc.com
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| Sports Injury Clinic Services |
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Sports Injuries, Aches & Pain Clinic
The sports injury clinics are run by a doctor with specialist training in sports medicine and a deep interest in a broad range of sports and exercise. The clinic sessions include:
- Personal and friendly clinic consultation for all those sports injuries, aches and pain
- Careful consideration of related work and social stresses allows a comprehensive approach to managing your sports injury
- Integrated management for treatment of sports injuries, with a preferred non-surgical approach
- Specific focus on physical re-conditioning following injury as the basis of safe and speedy return to your favorite exercise or sport
- Identification of factors which increase your risk of injury lead to advice on prevention of further injury
- Particular emphasis on foot care and advice on choice of sports/social footwear helps to get you literally taking the right step!
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Sports Injury Training & Education Many teams, groups, events, schools and clubs want to help their members improve their understanding of exercise- and sports-related areas. Dr Low and his team commit their considerable experience and expertise to bring you talks, workshops and training sessions that meet your training & educational needs.
- Talks and workshops that address your exercise, fitness and sports injury concerns including:
- Activity, exercise & fitness: how much is enough?
- The REAL benefits of staying active and getting fit
- Step-by-step guide to safe & effective exercise
- Nutrition for active & sports people
- Common sports injuries & how to prevent them
- Practical tips of choosing sports footwear
- Weight loss without the gimmicks
- Sports-specific injury prevention (different sports)
- Women’s issues in exercise and sports
- Training in sports science & sports medicine subjects at all levels
- Anatomy & movement for exercise & sports
- Practical fitness & training
- Sports nutrition
- Sports first aid
- Physical conditioning for specific sports (eg. golf)
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Sports Injury Prevention Consultancy Services
A key step to managing to sports injuries is to prevent them! Preventing injuries saves physical discomfort, time and money. Both individuals as well as sports teams will benefit from a structured approach to injury prevention, whether a new exercise or sport is being started, or in anticipation of a new sports season. The sports injury clinic’s injury prevention consultancy offers you:
- A systematic review of the factors which may you or your team at increased risk of developing an injury
- Assessment of specific injury-prone conditions
- Detailed development of injury prevention steps and measures
- Planning of injury prevention approach to training, footwear, joint supports, and physical conditioning
- Development of an injury prevention template for individual or team use
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