Foot, ankle, leg and back pain: Can shoe insoles help you? Aches and pain in the leg and lower back may or may not represent an exercise or sports injury. But given our working and social lifestyle, these aches and pain can affect our mood and well-being from the time we first get out of bed, through to our most favorite exercise. Do you need insoles? Take this test !! Here’s a little test to see if you should consider insoles to help you through your exercise and work day: … Read More →