References : Health Fitness Instructor’s Handbook (chapter 25, pg 393-419) ACSM’s Resource Manual for Guidelines for Exercise Testing & Prescription Coverage : Risks of exercise Risk factors for injury Treatment of acute injuries Prevention of injuries in the fitness facility A. RISKS OF EXERCISE Some of the main risks of exercise include: Cardiac events. In clients with known cardiovascular disease or in some apparently healthy exercisers, exercise that … Read More →
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- Dr Low Wye Mun works with an integrated group of specialists that provide X-rays, MRIs, physiotherapy, and podiatry services.
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Heartache?
Feeling pain in your chest when you exercise? Worried that it’s your heart? Dr Low Wye Mun clears the myths on chest pain. Here’s the scenario: you head to the gym for your usual fitness work-out. Kick boxing and yoga enwrap your cardio/strength sessions. Out of the blue, you feel a sudden sharp pain in… Read More →
Foot Pain
SOLE-matters (part 2)
Pain in your foot when you exercise? Nagging ache even you are resting? Worried about what might be wrong? In the second of a 2-part article, Sports Medicine expert, Dr Low Wye Mun, tells you more about conditions that may be bothering you, and what you can do to help your feet. In last month’s… Read More →
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