Proper hydration is the key to sports and exercise success. How much to drink? What to drink ? When to drink? In this 2nd part of the Sports Nutrition series, let Dr LOW WYE MUN tell you what science and practice has to offer you. Athletes have a drinking problem. And those involved in endurance sports have the biggest challenge. No, I am not referring that kind of drinking but to the reason why companies world-wide are falling over themselves getting new sports drinks onto the shelves of … Read More →
SportzDoc
- Dr Low Wye Mun works with an integrated group of specialists that provide X-rays, MRIs, physiotherapy, and podiatry services.
Archives for lucozade
Just In
Heartache?
Feeling pain in your chest when you exercise? Worried that it’s your heart? Dr Low Wye Mun clears the myths on chest pain. Here’s the scenario: you head to the gym for your usual fitness work-out. Kick boxing and yoga enwrap your cardio/strength sessions. Out of the blue, you feel a sudden sharp pain in… Read More →
Foot Pain
SOLE-matters (part 2)
Pain in your foot when you exercise? Nagging ache even you are resting? Worried about what might be wrong? In the second of a 2-part article, Sports Medicine expert, Dr Low Wye Mun, tells you more about conditions that may be bothering you, and what you can do to help your feet. In last month’s… Read More →
Click here to view all recently posted articles by SportzDoc. for all things related to Sports Medicine.