Feeling stale and tired? More aches and pain than usual after your exercise? You could be OVERTRAINING. Find out more about this condition and what you can do about it. ARE YOU OVER-TRAINING ?? Overtraining. Also called “overtraining syndrome.” For some, this represents a dark period in their exercise quest, one plagued with sports injury, illness, and lost of interest. For others, the concept of over-training is hazy, something they don’t have an immediate concern over. For all who take … Read More →
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- Dr Low Wye Mun works with an integrated group of specialists that provide X-rays, MRIs, physiotherapy, and podiatry services.
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Heartache?
Feeling pain in your chest when you exercise? Worried that it’s your heart? Dr Low Wye Mun clears the myths on chest pain. Here’s the scenario: you head to the gym for your usual fitness work-out. Kick boxing and yoga enwrap your cardio/strength sessions. Out of the blue, you feel a sudden sharp pain in… Read More →
Foot Pain
SOLE-matters (part 2)
Pain in your foot when you exercise? Nagging ache even you are resting? Worried about what might be wrong? In the second of a 2-part article, Sports Medicine expert, Dr Low Wye Mun, tells you more about conditions that may be bothering you, and what you can do to help your feet. In last month’s… Read More →
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